by Mollie BowmanCough CPR is referred to as a method of preventing a cardiac arrest if you are alone. I do not feel that “cough CPR” should be taught…
by Derek WalbornMosquitoes can turn a relaxing evening outside into a miserable one fast. Their constant buzzing is irritating enough, but the itchy bites are what really ruin the fun. Most of the time, mosquito bites are more of an annoyance than a danger. Still, mosquitoes are not just harmless pests. They have been known to carry […]
by Troy BowmanAs a baby starts to eat more solid food this becomes more and more of a possibility. This is complicated by the fact that some babies are more vocal than others which can make confusing for parents to know if their baby is really choking.
by Elayne BowmanIt was on Christmas Eve, during a family gathering, when Joey grabbed a piece of hard candy and put it in his mouth. Joey was only 2 years old. No one saw Joey take the candy. They were all actively enjoying the festivities. Then in happened. Joey’s dad noticed that he was very quiet and […]
by Donna RyanPreventing Heat Stroke: Steps You Need to Take Summer is commonly associated with spending sun-filled days enjoying activities or working in the open air. However, it’s important to be prepared as this season can quickly turn into a health situation or a hazard. In places, like Florida and other hot regions, heat advisories and excessive […]
by Donna RyanThe first thing you should know is that smoke inhalation can be fatal. If someone is exposed to a fire or an emergency situation, they’re at risk of having second- and third-degree burns. They may also suffer from inhalation injuries. Therefore, they need first aid immediately. The body’s natural response to inhaling smoke is to […]
by Derek WalbornAs we approach the dog days of summer, it is important to remind one’s self of the importance of sun and heat safety. While the human body requires sunlight in order to produce vitamin D, spending too much time exposed to intense UV rays, no matter what the season, is asking for discomfort at the […]
by Steve RakowskiFor many of us, getting older means a reduction in physical activity. The less activity we get, the more our muscles atrophy (weaken, deteriorate) and the more deconditioned our cardiovascular system becomes. Not getting any exercise can make it very easy to get injured doing routine tasks like bending over to tie your shoes. Recovering […]
by Susan PattersonThere is nothing more peaceful than a trip to the great outdoors. Being amongst nature is a relaxing departure from the daily grind. Camping may seem, to some, a rather passive activity requiring little forethought. However, this could not be further from the truth. Without proper packing, camping can indeed be extremely dangerous. Smart packing means safe camping, don’t be caught without these essential […]
by Jennifer CFrom the rolling hills of Middle Tennessee to the rugged beauty of the Great Smoky Mountains, Tennessee offers some of the most scenic hiking in the Southeast. Families explore waterfall trails near Chattanooga, weekend hikers head to Fall Creek Falls, and adventure seekers climb high-elevation routes in the Smokies. But Tennessee’s natural beauty comes with […]
by Judith KolbergCruise ships have the best safety record in the travel industry, but despite international maritime rules and regulations, U.S. Coast Guard guidelines, and stringent international laws, cruise ship accidents or incidents still occur. If your cruise ship captain steers too close to the shore, hits a rock, is distracted by a 25 year old blond […]
by Sarah KlaudaSnow is one of nature’s greatest toys for all ages. You can mold it, build with it, slide on it, throw it, and so much more. No matter how old you are, it is important to be safe when playing outside in the fresh powder. These six simple guidelines can help everyone make the […]
by Susan PattersonWritten by Susan Patterson Without proper planning, a hike can quickly turn into a nightmare. Avoiding unnecessary accidents and incidents is possible with adequate preparation. Remember, it is equally vital to prepare for a day hike, as it is to prepare for a longer journey. Know your route well and always take a friend along. Hiking alone is dangerous […]
by Carin MangimeliHiking, biking, walking and camping are just a few of the many activities pursued during the summer months. However, due to these activities, as well as the increased actions of people during these months, it is the time of the year when one is at the greatest risk for injury.
by Pamela ArsenaEven though most of the time spent at the pool will be fun and safe one most consider the risk of pool related injuries. Are you prepared to