Staying Healthy

We all struggle from time to time with some sort of health concern. A collection of articles to enlighten us on ways to improve our health or just stay healthy.  If you haven’t recently taken a CPR class we urge you to do so.  Please sign up for a class today so you too can be an everyday hero when needed!

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  • Smoking is an addiction that has gripped the country -- But there is help July 18, 2011 Carin Mangimeli The dangers of cardiovascular disease have only become well-known within the last five years. As the leading cause death in women, it is a formidable disease that fells CEOs and stay-at-home moms alike.
  • Ways on winning the Cholesterol war. Something you may not have heard before. July 13, 2011 Nupur Agarwal The word cholesterol generally sets alarms bells ringing in ones mind. One thinks of high blood pressure, heart attack and stroke damaging the delicate human system. But then hey! If it’s all that bad, what is the need of this soft, waxy, greasy substance doing rounds in our body?
  • Fitness in a bottle -- If only it could be that easy! July 13, 2011 Nupur Agarwal Abusing your body can cost you a lot, not only in terms of doctor’s bills ,but also the age long negative effects it can have. Treasure your health and take good care of it before it’s too late!
  • KNOW YOUR RISKS, WOMEN ! July 8, 2011 Mollie Bowman More than 430,000 women die yearly due to cardiovascular disease.
  • The Ever-Changing Science of Healthcare July 8, 2011 Melanie Pinette Healthcare is a broad ever-changing science that will forever surprise us with new and improved life-saving procedures, devices, and medicines. We all wish to one day find the 'Fountain of Youth', but in reality, it's the brilliant individuals in the health and science fields that are always hard at work to find the latest and greatest measures to prolong the human life.
  • Lowering your Cholesterol June 17, 2011 Carin Mangimeli High cholesterol can be a scary precursor to heart disease or it can be a wake-up call that you need to make some changes in your life to increase your life span. Make some small modifications and you should get that number back under control.
  • The Top 4 Heart Healthy Foods June 6, 2011 Pamela Arsena There are many foods that benefit the heart but there are 4 heart healthy foods which act as super foods.
  • Aspirin Dosages May 25, 2011 Carin Mangimeli In addition, taking an aspirin during a heart attack has proven to save the life of the sufferer.
  • Sugar Intake Linked to Obesity April 7, 2011 Carin Mangimeli In an effort to assist the American Heart Association in limiting the population's intake of sugar and decreasing the obesity risk, many schools

Blog Categories: What is CPR? Why do we need CPR training? Why do we need AED training? Why do we need First Aid training? Who needs Bloodborne Pathogens training? What employers need to know about CPR training for their staff Staying Healthy Avoiding Injuries Tributes to those who help make our lives safe Survival stories